Thanks sis...

Obs and Gynae

Obs and Gynae, Obs and Gynae, Obs and Gynae exams is coming... I am so stress ...

Something to share..

BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power..

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain


Oh well... tips to keep up the mental power during exams period. Just a small break from Obs and Gynae.

Back to books ...*yawn*

So cold arhz outside...

It's Freaking -8 degree Celsius outside... stupid weather.

I am back to Metro again!!

Again!!!! Yes again.. just because there is big enough space and things to spend several hours without getting a cold shock or frost bite. It's snowing outside okay!!

This time I am controlled. I stop the buying urge and just choose stuff that is needed. Daddy see how dai sek your daughter is...muahahaha

Exams round the corner. I am just too cold to study. Excuse excuse...excusessssss... forever..

Stupid Egypt tour price is not dropping but the seats are lesser and lesser. What the heck..

Exam is coming..

Exams in a week or two time... time to start studying...

It snowed at christmas...

Outside is covered with thick thick snow, everything is just so bright although it's already night here. It snowed at Christmas,and I have my white Christmas finally.

I can't deny that the scenery was gorgeous outside, everything is covered in white. I can't take any pictures now as it is dark outside. Promise you with the snow pictures soon.

Christmas dinner was a blast. I enjoyed the meal. Thanks Jenq Uei for all his effort in cooking this meal.:)I am touched and thankful..

Enjoy the pictures.

Jenq Uei preparing the meal.

The sketch... Grilled chicken,macaroni and potato.
Tadaaa.. final settings. Taste and look delicious.
Pumpkin paste tong shui that I made.

See, simple simple Christmas celebration can be just as wonderful than the sophisticated one. Thanks Jenq Uei for all these. Truly appreciated it.

Merry Christmas and Have a blessful year ahead!!

A white christmas??

Note the word snow. Sorry lahz I know it is blurrr...

When you are in overseas, there are not too many topics to talk about with your friends. You don't give a damn about the politics here , you don't even have to bother about the share markets and economy here, as this will shorten the list to weather.

Let's talk about the weather here. It's winter, it's Ukraine, It's gonna and will snow. So far, there isn't any snow yet for this year winter. Only some frustrating ice on the road which make walking rather difficult, people walk like penguin, cautious that they will fall on their butt and break their femur. Hey femur is strong but it breaks easily.Don't believe, try falling on your hips and see.

The thing I hate most is when the cold wind blows, you probably feel numbness on your face and it's a risk factor for Bell's palsy. For those who don't understand what is Bell's palsy, go wikipedia it.

According to the weather forecast, it will snow tomorrow and day after tomorrow and day day after tomorrow. which means... I'll get a white Christmas. Yippiee.. The best part is someone promise me a Christmas dinner.... Eager , excited, happy and blessed.

People out there. Merry Christmas and Seasons Greetings. Enjoy Yourself and start making new year resolutions already. 2008 has come to an end, start planning for the year of 2009.

My birthday bash

It's not a really wonder big one but I am still very happy. It's a nice dinner I enjoyed very much, it is the most nicest pork chop I've tasted, thanks Jenq Uei.It's the thought and the effort that count.

The smashed potato it's under the pork, which absorb all the gravy, one mouthful and only one word can describe~~ heaven.

And here's the party part. Thanks everyone for making it happen, I enjoyed it very much.
Beware, there are lot's of pictures of me and myself.. duh.. what you expect, it's my birthday.

They make me put the frame .. cox I am the birthday girl.

my groupmates.


My cake..

Me and my cake

Joyce and me.
The cake nice right? It tasted delicious too.
Thanks girl for baking it for me.
This dolphin is the 1st birthday present I received this year.
Love it so much.
This is the present and card I receive from home via mail.

External hard disk I received from my friends. Thanks pals.

You know who you are.
Thanks people.

Thanks Joyce for making me the card.

Nothing more to say, Big thank you to everyone, it's the thoughts that count, you know who you are ...

Special note to Joyce, thanks girl, appreciate what you done. So touched.

Santa Clause is coming to town...

Yahoo, yippee, hooray.. duh whatever, it's Christmas, it's cold, and it's exam season. Damn it.Well, it is not exactly santa ..

First time in this ever barbarian--ed city of Simferopol, in this deserted land of ukraine, there is a so MAKRO like supermarket. * open champagne and toast* Here, of course it is not known as MAKRO, it is known as METRO, which looks more a like MAKRO and it could be known as the most "IN" supermarket at the moment. * SILPO and FURSHET are crying already just because there gonna be fewer and fewer people stepping into them cox they are so damn expo*

I went there last Saturday and probably enjoyed myself so much. It is the most nicest shopping experience ever since I came back here.But there are some hazziness because you have to get something like " DAY CARD" just to gain excess to the supermarket and the que are like forever never ending but it worth the wait.

The best thing is, they sell STABILO, Pappermate and some stuff which looks like Malaysia stuff. And also alot of imported goods which make me so happy imagine me jumping up and down like a mad woman.muahahahah

But compare to TESCO or ONE UTAMA, or Bangsar village it's still can't be compare. There are so much improvement needed somemore, if they have KFC or something to eat it will be even more wonderful.

Oh yea dear Sis, I got you Sheridon but you've gotta wait half a year before you can try it. Oh yea, Baileys here is damn cheap too. See how you treat me lar.. muahaha * smilling evily*

Enjoy the pictures people.

What do you think? Damn big right? It's the best so far I can find in Ukraine.
My shopping companion for the day. First time smilling in front of the camera.
Me, queuing to pay. I look yellow but don't worry, it's only the light effect.
Our trolley, very kiasu right. Just because you havn't gone to the next picture.


This is even more Kiasu, like nobody business.The cashier.
This is propably the biggest receipt I got so far. Look at the size, just like an invoice. Oh yea, don't get frighten by the amount and don't tell daddy. He'll kill me.

I dunno what to post.

Weather is cold. I hate orthopedics. I hate my life here.

Tomorrow there's a new cycle..

Orthopedics and traumatology. Gosh, I've long forgotten about anatomy of muscles, joints, bone etc. I am so gonna be screw up tomorrow, either by teachers or by the information.

well, 1st post of December, 1st post using wireless connection, 1st post in this winter, but winter doesn't seems to look or either feel like winter at the moment which appears to be a good thing, and the exchange rate now is striking high so as the barang- barang here. Gosh, hope I can get out this miserable place as soon as possible, this place is as crappy as the people here.

2008 coming to an end, it's time to ponder about the past and look forward to the future. Christmas and new year is around the corner but I can't feel the spirit of it. Perhaps it is because of the upcoming examination???

Interesting...

Was on my way marketing and I saw this..
Speechless and thinks that only Ukrainian people would think of a parking lot like that. *roll eyes*

Last day that I am having my constant internet connection. haihz

The end.

27th of November. The end of my freaking cycle.horray, but surprisingly I am not excited or happy at all. Maybe I am too pissed off?

oh gosh. Can she just shut up for a minute?

No offense. Is my ENT ( ear, nose and throat) teacher, she is old, has a stinky mouth odor and can TALK NON STOP FOR FREAKING 4 HOURS!!! and the best part is I DON'T UNDERSTAND WHAT SHE IS TALKING JUST BECAUSE SHE TEACHES IN FREAKING RUSSIAN. so sorry, I am so pissed off. and the cycle last till 27 of November. Gosh, it is the 1st time I feel that a freaking 4 hours is just like a zillion years long.

In addition to that, my stupid internet service wants to increase price. so freaking stupid and of course I am not gonna pay for lousy service like that for 245 grvn per month. so people sad to announce that starting from 1st of december I'll have no internet anymore, it's December, it's my birthday and it's christmas, and I have no freaking internet. How can they do that to me. How could they??

To end this post I proudly present you my most ugliest picture of ENT cycle wearing the reflector under a stupid mask because my scardy cat teacher scared that we will spread germs and infect her with some kind of uncureble disease.
Don't laugh or I'll kill you.

Let's understand an important fact here as Ukraine is a freaking ulu place, and perhaps we can get this reflector in the national Musuem just beside KL central.

I've not blog for like a week..

Why? Because of my stupid internet connection.

Oh yeahz. yippeee, my brownie cake was a success, and it's so heavenly delicious.
aiyar where got orang puji diri sendiri wan?

Isn't it lovely??? Drooling already?

How time flies...

It's already November, the last month of autumn. wow, time flies even without me realizing it.

Trees turning yellow, leaves falling, weather is colder and colder, day light becoming shorter and shorter, walking makes a rhythmic rustling sound, oh my, I am poetic or what?
anyway the point here is, STUPID FREAKING COLD WINTER IS COMING, BE PREPARED PEOPLE!!!!!

I'll try to post the picture when my internet connection allows me to do so...

My look before going out.

haiz completely covered by my windbreaker.. how i hate wearing think jacket.

It's the last month of autumn.

Internet connection sux!!

Internet connection sux, so sulky that I can't even update my blog.

Dancing in the moonlight..

Oh well, not exactly moonlight.

It is an expired post which I should be writing err few months ago, but was too lazy to do so.I was supposed to study gynecology as there was an upcoming exam on Wednesday, whereby all the stuff I'll have to cramp into my hopeless brain was too massive in quantity.

On the final day of my 4th year exam, which is Therapy, we were forced to dance in a Musical Festival in Alushta. For you info, Alushta is a small sea- side city around 1 and a half hour drive from Simferopol, where I am studying.

Well, why did I said we were forced? because it was so ridiculous to practice dancing and to study Therapy in a same time, so we decline the dean in a very polite way, but they send people to our doorstep and even to our examination department to " make sure" we are going to go dance in that festival.

Never mind about that, it's Summer, it sea side and it's holiday.. how well more it can be?

All of us, beside the sea.


Our stage by the seaside..


lepaking before the show.
Before the show.

We are Malaysia Chinese Representative
Culture exchange.Our university representative

Gosh.. I miss her..

A childhood picture I got from Cassandra blog,
a picture where we were all under one small umbrella

She's my best friend, partner, someone I can rant about, someone I share my happiness and secrets of life with, Someone I grew up together with, Someone I sleep together with....

Hope she is fine over there and found herself and become the cheerful girl once I knew...

Obs and gynae cycle starts..

My gynecology cycle starts tomorrow.
I just have to admit the fact that woman is a mysterious yet a lot more to explore creature..
It's an exam subject, just feel so bored when it's back to books.. well what to do?

What the???

"Small Breast an epidemic: claims American plastic surgeon on his general webpage"

I can't believe my eyes when I came across this on the web, well according to the report, there is an alarming numbers of Americans womans suffering from dangerously small breast.

To be honest, this is the 1st time in my life I've come upon dangerously small breast.

Well how dangerous is dangerous?

First of all according to the report:

“Unless they receive immediate cosmetic treatment, millions of women in this country will lose the attention of their male acquaintances completely, and some may never be able to land husbands or, if they are somehow already married, keep their husbands’ interest."

OMG, what does guys in this earth are thinking about???? In my opinion, a successful marriage or a relationship doesn't depends on physical acquaintance, if one does foresees this , such as the idiot who released or printed such a statement like this exactly proved that he is such a superficial person or to be exact a completely brainless moron.

This is a more ridiculous explanation of the danger a small breast carries:

"there are several easily identifiable indications that a woman may be afflicted with Chronic Breast Deficiency, or CBD. These include the inability to fill out tight sweaters, as well as invisibility when in proximity to women who have large breasts. Females with this disorder may also experience a troubling absence of back pain."

Hello ?? are u moron or what? Inability to fill out tight sweater? and troubling absence of back pain??? I don't sees that those with large big boobs have medical condition of back pain, this particular stupid moron plastic surgeon must be so desperate for customer, or he is so in desperate to performed some breast implantation surgery?? Because he sounds like he does suffering from a "chronic lack of customer, and i need to make a public appeal for customers or else I'll starve to death the next day"

Real woman have real curves

Oh yeah right, those are the slogans for those pervades that really like the modified sweat gland of woman which came up with this slogan merely just as an advertising mimics to promote the artificial breast industry and cause more woman to suffer from complication of the surgery itself.

This is when greed cames in:

Here's the result of artificial breast enhancement... Big boobs are the way out? It doesn't really seems so... so small boobs are not bad after all...

Yay.. today's a holiday..

Sorry people, cause I am just so bored and don't know what to write, as I came out with this boring post. Anyway, as you understand, medical students have no life at all...

well, Happy Deepavali everyone and good luck for those going to induction training tomorrow!!

Should I or should I not?

Go to egypt??
I wanted to go so much but i need at least 600 usd to get there. OMG, where should I find those $$?Sponsorship anyone? Have to start saving by now :(
Pyramid oh pyramid you are so near yet so far...


Don't think too much first as I need to pass a so damn difficult exam before I can proceed.. The ultimate OBS and GYNAE... spoils my mood even to think of it.

FYI, I am having a long weekend over here because Monday is a holiday...whoppeee.. no more stupid sarcastic teacher for a few days...

My occupational teacher sux to the max!!

There goes my honeymoon week. Spoil my entire plan for the week. %$#@@
Stupid teacher break so long, waste my time, don't wanna give us go back early and was so stupid blardy sarcastic when she ask question.

So stupid...

Finally..

Finally, my tropical disease cycle ended today.
Finally, I paid my internet bills.
Finally, the weather turns so damn cold.
There are too much finally...

Anyway, our tropical disease cycle ended today, and here comes my honeymoon week, occupational disease cycle.

Well, rumors has been spreading around stating that the teacher we got is super lepak, whereby we can attend class at 12 30 pm and get to go back at 2 pm. Hooray hooray hooray! ( am i sot or what). and what's best is on Monday, deepavali holiday... triple hooray!!
The bad thing is the weather turned freaking cold, so cold that every morning I would just not want to leave my blanket to class...

Something to share.. a picture of my class mates..

Shit.. I looked jaundiced.maybe it's too cold or what.. and you see my male classmates are so cute... why? cox they even have the same pose...muahahaha.. and in the middle was my tropical disease teacher.. no words to describe her..

Meaningful post..

A Blog Posted by Singapore 's Youngest Millionaire

By Adam Khoo |

Some of you may already know that I travel around the region pretty frequently, having to visit and conduct seminars at my offices in Malaysia, Indonesia, Thailand and Suzhou (China). I am in the airport almost every other week so I get to bump into many people who have attended my seminars or have read my books.

Recently, someone came up to me on a plane to KL and looked rather shocked. He asked, 'How come a millionaire like you is travelling economy?' My reply was, 'That's why I am a millionaire.' He still looked pretty confused. This again confirms that greatest lie ever told about wealth (which I wrote about in my latest book 'Secrets of Self Made Millionaires'). Many people have been brainwashed to think that millionaires have to wear Gucci, Hugo Boss, Rolex, and sit on first class in air travel. This is why so many people never become rich because the moment that earn more money, they think that it is only natural that they spend more, putting them back to square one.

The truth is that most self-made millionaires are frugal and only spend on what is necessary and of value. That is why they are able to accumulate and multiply their wealth so much faster. Over the last 7 years, I have saved about 80% of my income while today I save only about 60% (because I have my wife, mother in law, 2 maids, 2 kids, etc. to support). Still, it is way above most people who save 10% of their income (if they are lucky). I refuse to buy a first class ticket or to buy a $300 shirt because I think that it is a complete waste of money. However, I happily pay $1,300 to send my 2-year old daughter to Julia Gabriel Speech and Drama without thinking twice.

When I joined the YEO (Young Entrepreneur's Organization) a few years back (YEO is an exclusive club open to those who are under 40 and make over $1m a year in their own business) I discovered that those who were self-made thought like me. Many of them with net worths well over $5m, travelled economy class and some even drove Toyota's and Nissans (not Audis, Mercs, BMWs).

I noticed that it was only those who never had to work hard to build their own wealthwho spent like there was no tomorrow. Somehow, when you did not have to build everything from scratch, you do not really value money. This is precisely the reason why a family's wealth (no matter how much) rarely lasts past the third generation. Thank God my rich dad (oh no! I sound like Kiyosaki) foresaw this terrible possibility and refused to give me a cent to start my business.

Then some people ask me, 'What is the point in making so much money if you don't enjoy it?' The thing is that I don't really find happiness in buying branded clothes, jewellery or sitting first class. Even if buying something makes me happy it is only for a while, it does not last. Material happiness never lasts, it just give you a quick fix. After a while you feel lousy again and have to buy the next thing which you think will make you happy. I always think that if you need material things to make you happy, then you live a pretty sad and unfulfilled life.

Instead, what make ME happy is when I see my children laughing and playing and learning so fast. What makes me happy is when I see by companies and trainers reaching more and more people every year in so many more countries. What makes me really happy is when I read all the emails about how my books and seminars have touched and inspired someone's life. What makes me really happy is reading all your wonderful posts about how this BLOG is inspiring you. This happiness makes me feel really good for a long time, much much more than what a Rolex would do for me.

I think the point I want to put across is that happiness must come from doing your life's work (be in teaching, building homes, designing, trading, winning tournaments etc.) and the money that comes is only a by-product. If you hate what you are doing and rely on the money you earn to make you happy by buying stuff, then I think that you are living a life of meaningless. (there were also a few ministers' and tycoons' sons in the club)

I got this email from my aunt, and this is something to ponder about. Well I admit that before this, my mindset is if I ever get rich one day, I'll get something nice for myself, to be a porsche, elegant, pampered woman,to have 2 maids, a gardener, driver, maybe a cook or massager. But after reading this email, I realized I am so wrong.

Well, maybe one or two of these stuff and sufficient stuff to make me feel like a woman is adequate, but not going to be all branded stuff or whatever like the Hongkees do, to snatch for branded stuff just to feel classy yet they are like suffering hunger in order to get those stuff. IT"S SO NOT WORTH IT!!!

Okay, okay, some people may be thinking that I am so freaking contradicting myself,well, the point here is it's ok if you get a thing or two in special occasion, or when you want to buy a gift for yourself as a little present or as an encouragement, that doesn't matter, but what I am talking here is spending money like throwing it away like those rich guy son or daughter.

There are many other more beneficial way to spend those money, rather than wasting it on nightclubs, alcohol, and woman, or shopping without using the brain when you are like emotionally uncontrollable, this act are just so dumb.

There are much much more stuff which are more important than money, and there is so much things that money couldn't get you to, so stop being so calculative and stop being such a big spender.These extreme doesn't bring you anywhere.

People, something to ponder about for the night!!

Ascariasis...

This was my topic for today's class...
Ascariasis... A roundworm disease caused by Ascaris Lumbricoides and it's was found worldwide.
Transmitted when you eat raw vegetables and possibly invade your whole small intestine and cause obstruction.

Imagine these worms crawling around your guts laying 20,000 eggs a day which each hatch into more and more worms. 85 % of patient are asymptomatic ( which means there isn't any clinical manifestation) so you don't even know that whether there is worms in your intestine... Gross rite? I almost can't have my dinner looking at all these.

This picture shows that post-op resection of the duodenum..after it's invasion by the worms.

Young girl after Albendazole..

Treatment is to have a dose of mebendazole ( vermox, which comes in chocolate flavor) or albendazole ( zentel) half a year, which you can get in a very reasonable price in your nearest pharmacy and probably you'll end up like the little girl above, worms , worms and still worms crawling out from your anus... hahaha...

Dear sis, let's see whether you'll still dare to eat salad...muahahaha